Let’s be honest—meal planning often feels like a chore. Juggling dietary restrictions, accommodating preferences, and aiming for healthier choices can quickly become overwhelming. Tinga simplifies the process with nutrient-dense recipes tailored to your unique needs, backed by science, and Canadian dietitian-approved.
Empowering health through personalized nutrition, Tinga helps you make healthier choices for yourself and your family. Read our Founder’s story [here]
"Tinga has streamlined the process of creating healthy and balanced meals for today's busy families, accommodating various dietary restrictions such as gluten-free or dairy-free preferences, as well as dislikes of certain foods and then creating optimal food pairings for delicious meals"
"I'm obsessed with the AI-generated recipe feature! I often find it hard to come up with recipes that align with my diet after I work all day. No longer the case with Tinga!"
Rob’s journey began when his wife, Kylie, developed Behçet’s disease after childbirth, requiring years of strict dietary adjustments. With nearly two decades in the consumer packaged goods industry, Rob saw an opportunity to simplify meal planning for those with dietary restrictions—leading to the creation of Tinga.
Named after their daughter’s favorite cartoon, Tinga symbolizes life’s pivotal moments that call for change—whether due to health, family, or age. Rob and Kylie built Tinga to make these transitions easier for everyone.
Life doesn’t follow a one-size-fits-all approach,
so why should your meals? Tinga’s proprietary
algorithm creates recipes designed for your
preferences, pantry, and evolving nutritional needs.
Whether you’re increasing protein, managing
food sensitivities, or just looking to try new flavours,
Tinga makes meal planning seamless.
Start with what you have on hand,
and let us bring a nutrient-rich,
perfectly balanced dish to your table today.
Food isn’t just fuel—it’s the foundation for health, happiness, and longevity. Tinga helps you unlock the potential of every meal with:
With Tinga, every meal becomes an opportunity to nourish your body and embrace healthier habits.
Download FreeGrocery shopping shouldn’t be complicated or wasteful.
Tinga generates personalized grocery lists tailored to
your dietary needs and local store availability. Start with
what’s already in your pantry, and let Tinga help you:
Whether you’re gluten-free, dairy-free, vegetarian, vegan, or juggling a household with varying dietary needs, your pantry is the cornerstone of your meals. Tinga helps you transform it into a hub of versatile, nutrient-rich staples that make mealtime stress-free. By focusing on whole, health-focused ingredients, you’ll:
Have questions about the app, or interested in learning more about
Tinga’s journey? Get in touch below.